1、Do not stir fry immediately.
不宜馬上用旺火翻炒。

2、They couldn't believe the stir fry wasn't in oil.
他們都不敢相信炒菜不用油。

3、Heat wok with oil, place 1 tablespoon of oil to wok, stir fry shrimps in middle heat and dish up.
坐鍋點火，放入一大勺油，把蝦仁放入，中火炒至斷生盛起備用。